Its okay to care so much someone and want him/her by yourself.. But when it exceeds it brings chaos.
Most of people who suffer from this problem are having low self-esteem and in most cases feel insecure.. whenever they see someone better looking,smarter, faster than them they feel he or she will overtake them. etc. but that doesn't mean they will overtake you or discredit you anything.. because its our uniqueness and differences that makes us special so even the person you are having relationship with have seen that special thing in you that others don't have..
If you listen to these people you will realise that they have fear that they are not good enough.
To handle this do as follows:
√Talk it to your partner in a calm way,because chances are,, they normally don't even know if it bothers you**this is for those whose partners spend most of time with someone you are not comfortable with and do things with no boundaries.
√Evenif someone is betterlooking and have what you think you don't have..dont trust that be confident that out of all its you who has been selected..because the difference between you and the person you are jealous of..YOU get to be with your partner and the other person won't.
Keep on trusting yourself and your partner. because once jealous exceeds you are in percentage of loosing your relationship.
Work on your self esteem.. be positive
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